“You must do the thing that you think you cannot do.”
-Eleanor Roosevelt
You can do this.
Individual Session
Whether it’s anxiety, career options, past trauma we want to help. You don’t have to do this alone, nor should you.
Group Sessions
Check our schedule for various group sessions discussing an array of topics. We believe there is a lot of power in working together with people chasing the same goal you are.
Trauma Informed Care
We’ve worked very hard to learn some of the most cutting edge information about how trauma impacts mental health. Trauma is real, the process of healing can be hard, but it’s not impossible.